Re-Centering: Finding My Way Back to Me

This new year has brought me a wonderful new opportunity: my own business. And while it really was a dream come true, it’s been a lot of work. And because of it, I’ve forgotten all about my New Year’s goals! But the great thing about life is that every day is a new opportunity. So here I am, already coming closer to another new year and I want to think about some things I’d like to cross off my list. Before writing this post, I was following the 21-day meditation challenge by Deepak Chopra and Oprah and the focus was practicing gratitude. Before attending my clients, I would start with daily meditations and it was really eye-opening because it’s the smallest things that we forget to do: say thanks, be thankful and appreciate daily love and gifts.  So regardless of things that you may have not been able to get around to, remember to stop for a second and be grateful for the things that you do have.

 

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